Jørgen Berg 3022m row
3,022
Meters
12:19.8
Time
2:02.4
Pace
199
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 189 |
March 25, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 3,022 | 2:02.4 | 191 | 956 | 24 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 25 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 24 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 24 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 23 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 25 |
| 1:52.3 | 3,000 | 1:52.3 | 247 | 1150 | 27 |
| 0:06.7 | 3,022 | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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5000m