Jørgen Berg 500m row
500
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
March 16, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 33 | 25 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 25 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 26 |
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Workout Graph
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