Jørgen Berg 5000m row
5,000
Meters
19:45.1
Time
1:58.5
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 187 |
September 25, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000 | 1:58.5 | 210 | 1023 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 25 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 26 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 26 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 27 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 990 | 26 |
| 1:58.1 | 3,500 | 1:58.1 | 212 | 1031 | 26 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 26 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1034 | 26 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1173 | 26 |
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Workout Graph
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