Jørgen Berg 3018m row
3,018
Meters
12:15.7
Time
2:01.8
Pace
200
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 184 |
September 24, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.7 | 3,018 | 2:01.8 | 193 | 965 | 26 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 27 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 27 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 26 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 26 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 26 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1065 | 26 |
| 0:06.1 | 3,018 | 2:49.4 | 72 | 547 | 0 |
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Workout Graph
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