Jørgen Berg 5000m row
5,000
Meters
19:36.0
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 177 |
July 03, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 26 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 26 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 27 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 27 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 27 |
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Workout Graph
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