Jørgen Berg 5000m row
5,000
Meters
19:35.6
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 178 |
June 12, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 5,000 | 1:57.5 | 215 | 1041 | 26 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 27 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 27 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 27 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 26 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 28 |
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Workout Graph
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