Jørgen Berg 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 179 |
May 28, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000 | 1:58.0 | 213 | 1032 | 26 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 26 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 27 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 27 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 27 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.