Jørgen Berg 3023m row
3,023
Meters
12:16.5
Time
2:01.8
Pace
198
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 181 |
April 24, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.5 | 3,023 | 2:01.8 | 194 | 966 | 27 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 28 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 27 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 28 |
| 0:06.9 | 3,023 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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