Jørgen Berg 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 185 |
April 14, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1079 | 27 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 26 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 27 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 28 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 28 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 28 |
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Workout Graph
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