Jørgen Berg 5000m row
5,000
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 180 |
April 10, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000 | 1:58.6 | 209 | 1020 | 27 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 28 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 28 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 27 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 28 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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