Jørgen Berg 5000m row
5,000
Meters
19:24.4
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 183 |
April 03, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 28 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 28 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 28 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1049 | 27 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.