Jørgen Berg 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 197 |
March 19, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 27 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 27 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 28 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 27 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 28 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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