Jørgen Berg 5000m row
5,000
Meters
19:53.0
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 185 |
March 12, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1009 | 27 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 27 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 28 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 27 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 28 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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