Jørgen Berg 5000m row
5,000
Meters
19:34.2
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 195 |
February 26, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000 | 1:57.4 | 216 | 1044 | 27 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 29 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 27 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 27 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 27 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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