Jørgen Berg 5000m row
5,000
Meters
19:35.4
Time
1:57.5
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 186 |
February 13, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,000 | 1:57.5 | 216 | 1041 | 28 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 29 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 29 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 28 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 28 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 28 |
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Workout Graph
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