Jørgen Berg 5000m row
5,000
Meters
20:20.7
Time
2:02.0
Pace
328
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 190 |
February 12, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 328 | 27 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 62 | 28 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 63 | 27 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 65 | 27 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 29 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1152 | 71 | 29 |
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Workout Graph
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