Jørgen Berg 5000m row
5,000
Meters
19:46.3
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 176 |
February 06, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 5,000 | 1:58.6 | 210 | 1021 | 28 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 29 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 28 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 28 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 28 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 30 |
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Workout Graph
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