Jørgen Berg 5000m row
5,000
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 186 |
December 11, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1009 | 28 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 29 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 28 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 28 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 28 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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