Jørgen Berg 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 191 |
October 23, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1039 | 28 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 28 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 28 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 28 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 29 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 29 |
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Workout Graph
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