Jørgen Berg 5000m row
5,000
Meters
19:36.2
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 174 |
October 10, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,000 | 1:57.6 | 215 | 1040 | 29 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 29 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 29 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 29 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 29 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 29 |
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Workout Graph
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