Jørgen Berg 5000m row
5,000
Meters
20:04.4
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 167 |
August 01, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,000 | 2:00.4 | 200 | 989 | 28 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 29 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 29 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 29 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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