Jørgen Berg 5000m row
5,000
Meters
20:09.1
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 169 |
July 17, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,000 | 2:00.9 | 198 | 981 | 28 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 27 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 29 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 29 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 29 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 30 |
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Workout Graph
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