Jørgen Berg 5000m row
5,000
Meters
19:15.3
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 169 |
July 14, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000 | 1:55.5 | 227 | 1081 | 29 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 30 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 31 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 29 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 29 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.