Jørgen Berg 5000m row
5,000
Meters
20:01.4
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 164 |
July 10, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,000 | 2:00.1 | 202 | 994 | 28 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 28 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 29 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 29 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 29 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 29 |
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Workout Graph
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