Jørgen Berg 5000m row
5,000
Meters
19:01.7
Time
1:54.1
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 166 |
April 25, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.7 | 5,000 | 1:54.1 | 235 | 1109 | 28 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 30 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 29 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1133 | 29 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 27 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 29 |
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Workout Graph
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