Jørgen Berg 5000m row
5,000
Meters
19:05.6
Time
1:54.5
Pace
351
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 161 |
April 10, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1101 | 29 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 30 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 30 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 28 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 30 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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