Jørgen Berg 5000m row
5,000
Meters
19:16.7
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 158 |
April 04, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000 | 1:55.6 | 226 | 1078 | 28 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 29 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 28 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 29 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 29 |
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Workout Graph
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