Jørgen Berg 5000m row
5,000
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 162 |
April 03, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.4 | 5,000 | 1:52.8 | 244 | 1138 | 29 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 30 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 30 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 29 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 29 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.