Jørgen Berg 5000m row
5,000
Meters
19:11.8
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 163 |
April 02, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.8 | 5,000 | 1:55.1 | 229 | 1088 | 29 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 30 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 29 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 29 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 29 |
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Workout Graph
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