Jørgen Berg 5000m row
5,000
Meters
20:45.3
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 163 |
March 28, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,000 | 2:04.5 | 181 | 923 | 27 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 30 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 28 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 25 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 28 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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