Jørgen Berg 5000m row
5,000
Meters
19:04.6
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 164 |
March 27, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000 | 1:54.4 | 233 | 1103 | 29 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 30 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 29 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 29 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 29 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 30 |
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Workout Graph
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