Jørgen Berg 5000m row
5,000
Meters
19:20.3
Time
1:56.0
Pace
341
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 197 |
March 21, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 5,000 | 1:56.0 | 224 | 1071 | 28 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 29 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 29 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 28 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 28 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 29 |
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Workout Graph
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