Jørgen Berg 5000m row
5,000
Meters
20:08.9
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 191 |
March 13, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,000 | 2:00.8 | 198 | 981 | 27 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 27 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 27 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 28 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 28 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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