Jørgen Berg 5000m row
5,000
Meters
19:50.4
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 200 |
March 07, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 5,000 | 1:59.0 | 207 | 1014 | 28 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 28 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 29 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 28 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 29 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 29 |
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Workout Graph
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