Jørgen Berg 5000m row
5,000
Meters
20:31.1
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 196 |
March 06, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 5,000 | 2:03.1 | 188 | 945 | 27 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 27 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 27 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 28 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 28 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 29 |
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Workout Graph
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