Jørgen Berg 5000m row
5,000
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 202 |
February 28, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 5,000 | 2:02.7 | 189 | 951 | 28 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 30 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 28 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 27 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 28 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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