Jørgen Berg 5000m row
5,000
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 201 |
February 27, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 28 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 28 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 29 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 28 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 29 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 30 |
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Workout Graph
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