Jørgen Berg 5000m row
5,000
Meters
20:08.1
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 196 |
February 21, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,000 | 2:00.8 | 198 | 983 | 330 | 28 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 65 | 29 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 28 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 28 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 65 | 28 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 68 | 28 |
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Workout Graph
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