Jørgen Berg 5000m row
5,000
Meters
19:47.4
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 196 |
February 20, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.4 | 5,000 | 1:58.7 | 209 | 1019 | 28 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 29 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 28 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 28 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 28 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 29 |
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Workout Graph
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