Jørgen Berg 5000m row
5,000
Meters
19:40.7
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 204 |
February 14, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.7 | 5,000 | 1:58.0 | 213 | 1031 | 28 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 29 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 29 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 29 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 28 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 29 |
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Workout Graph
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