Jørgen Berg 5000m row
5,000
Meters
20:03.6
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 203 |
February 13, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,000 | 2:00.3 | 201 | 990 | 27 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 28 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 28 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 27 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 28 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 29 |
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Workout Graph
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