Jørgen Berg 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 183 |
February 07, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 28 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 28 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 28 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 28 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 28 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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