Jørgen Berg 5000m row
5,000
Meters
20:23.3
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 181 |
January 31, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,000 | 2:02.3 | 191 | 958 | 27 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 27 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 28 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 28 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 28 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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