Jørgen Berg 5000m row
5,000
Meters
20:22.1
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 199 |
January 30, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000 | 2:02.2 | 192 | 959 | 27 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 27 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 27 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 27 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 28 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 29 |
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Workout Graph
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