Jørgen Berg 5000m row
5,000
Meters
20:00.7
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 211 |
January 10, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,000 | 2:00.0 | 202 | 995 | 26 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 26 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 26 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 27 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 25 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 27 |
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Workout Graph
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