Jørgen Berg 5000m row
5,000
Meters
20:28.8
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 208 |
January 09, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000 | 2:02.8 | 189 | 949 | 25 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 24 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 26 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 26 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 26 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 27 |
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Workout Graph
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