Jørgen Berg 3000m row
3,000
Meters
11:57.0
Time
1:59.5
Pace
198
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 165 |
January 02, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 3,000 | 1:59.5 | 205 | 1005 | 27 |
| 2:25.2 | 600 | 2:01.0 | 198 | 979 | 28 |
| 2:24.7 | 1,200 | 2:00.5 | 200 | 987 | 27 |
| 2:24.7 | 1,800 | 2:00.5 | 200 | 987 | 28 |
| 2:23.5 | 2,400 | 1:59.5 | 205 | 1004 | 28 |
| 2:18.9 | 3,000 | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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