Jørgen Berg 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
141
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 135 |
July 02, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 846 | 141 | 21 |
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 22 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 |
| 6:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 20 |
| 8:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 22 |
| 10:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 22 |
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Workout Graph
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