Jørgen Berg 15:00 row
3,445
Meters
15:00.0
Time
2:10.6
Pace
214
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 137 |
November 10, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,445 | 2:10.6 | 157 | 840 | 20 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 20 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 20 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 21 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 20 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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