Jørgen Berg 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 139 |
November 08, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 20 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 19 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 20 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.